I have been so excited about this Ultimate Loser experience!! I have given it everything I have to the point of puking!! And now, for almost a week, I have been unable to do any weight bearing exercise. That includes eliptical. And I am FRUSTRATED. It is only a ten week program and, after the two-three weeks the doctor estimates I will be out (patella-something-or-other) I am feeling at least a little short changed.
I am feeling lucky to have good trainers, though. I will be doing separate workouts (upperbody) while everyone else gets the real thing, but at least I will have the help of some super-knowlegeable people. And I am still in love with my Exerspy and my Dotfit program, so that's a plus.
My second weigh-in (last Friday) left me down another 3.8 pounds, so even without the exercising I am off to a decent start. Just imagine if I could really give it my all...